So today i screamed when i got on the scale because i lost 6 Ibs. I know it is just water weight but i am still happy. It wasn't as difficult as i thought it would be not eating anything. I just had to remind myself why i am doing it. I slept a lot too and that helped me to not think about food. So 1 day down 9 to go. Today's measurements are below.
weight - 160 Ibs
chest - 41.4"
waist - 31.5"
hips - 41.4"
Updates - The only thing i have changed is that i am no longer drinking filtered water. i am now drinking 100% spring water but still 8 cups picture below.
Feel free to leave comments and Ask questions
No comments:
Post a Comment