60 days Juice fast to End the Year
today is the first of November. there are only 61 days left for the year. sad that almost everything
i said i was going to this year i didn't do. i am not very surprise since i love doing thing last minute. well lets keep the past aside nd talk about the future. for the next 60 days i want to make drastic changes. i w nt to be able to look back at this year and say wow this was a good year. so first i want to keep the thing simple and would like to keep them between 10 basics things i would be doing every week.
from 1st to 7th of November
diet- drink 5 bottles of water a day and drink fresh juice
school - read 6 hours a daySkin - shower twice a day
Skin - Cleanse-exfoliate-moisturize
shape - wear corset all day only remove for shower
Hair - oil hair every day
hair - take hairfinity every day
sauna 30mins every day
soy milk - take twice a day
workout - 3 days (booty -abs- chest)
well if you can tell everything is focused on three thing, my shape, skin and school (SSS)
...lol. i would avoid weighing myself it really doesn't matter at this point. in the past that has been the reason i stopped working out. I get so angry that after all the effort i have put i was still the same weight or even heavier. Now i don't care for my weight all i wish for is the strenght to commit to the above. i would be in a mood where i would not want to following through but i hope and pray to God that he would remind me why i need to go on. this bring me to another point why do i want to transform myself.. well it is because i deserve better. i deserve better people to br attracted to me. o have come to realize appearance is everything. as much as we might denier it any say fuck anyone who does not see your beauty when you are overweight. How can this be true when we our self judge people on their appearance. we do it everyday, people are going to do it to us but the good news is that those same people that ignored you when you were not up to part are the same ones that would want to be Friends with you so bad when you look the part. people have a very bad memory they would forget how you looked before and would only judge on what the see now. The only ones that would try to bring up the past are the ones that are so jealous and so intimidated of what you have accomplished. So with that being said i accept any change that would occur with my new lifestyle this last few days of the year 2014. I accept all the changes with no apology and no shame of those who would try to remend me of what i looked like to make me feel bad. i understand that drastic changes are going to occur and people would notice. they would ask me what i have been doing they would accuse me of changing (as if i am working so hard to be the same), but i would not be ashamed of the changes. if life we have to change, evolve, grow and i am no longer afraid of leaving my comfort zone. I am no longer afraid of being more noticeable or being stared at by people for being so beautiful. I am not afraid to stand out. okay this is getting so long i can go on and on because i am writing from heart and that is the point of this blog but i would love to stop here. until next time...
